Yoga Classes • Warrior's Flow & Peaceful Flow Yoga

yoga class at bliss yoga shala

1615 Thacker Avenue • Jacksonville, Florida •  (904) 514-0097

Shala Schedule
Drop In Rates, Student Rates & Class Packages available.

 

MONDAY:

   
  Rishikesh Flow with Bridgett   9:15 AM - 10:30 AM
  Rishikesh Flow with Shri Devi:   5:30 PM - 7:00 PM
       
 

TUESDAY:

 
  Sunrise Warrior with Melissa:   6:00 AM - 7:15 AM
  Peaceful Flow with Pam:   9:15 AM - 10:30 AM
  Peaceful Flow with Shri Devi:   5:30 PM - 7:00 PM
       
 

WEDNESDAY:

   
  Rishikesh Flow with Bridgett   9:15 AM - 10:30 AM
  Rishikesh Flow with Shri Devi:   5:30 PM - 7:00 PM
       
 

THURSDAY:

   
  Sunrise Warrior with Melissa:   6:00 AM - 7:15 AM
  Peaceful Flow with Pam:   9:15 AM - 10:30 AM
  Peaceful Flow with Shri:   5:30 PM - 7:00 PM
       
 

FRIDAY:

   
  Rishikesh Flow with Bridgett:   9:15 AM - 10:30 AM
  Rishikesh Flow with Ken:   5:30 PM - 7:00 PM
       
 

SATURDAY:

   
  Rishikesh Flow with Shri Devi:   8:00 AM - 9:30 AM
  Peaceful Flow with Shri Devi:   9:45 AM - 11:00 AM
       
 

SUNDAY:

   
  Freedom Vinyasa/ Mysore Method with Shri Devi   9:00 AM- 10:30 AM
  Peaceful Flow with Sherri:   11:00 AM - 12:30 PM
   

BLISS YOGA PRICING

Drop In to a Yoga Class:

  • $15.00 each class
  • $10.00 each class - Student Rate

* Please note: All Online Sales Are Final.

Class Packages:

Unlimited Yoga:
Take as many classes as you like!

$108.00 - 1 Month

unlimied yoga for one month

$285.00 - 3 Months

$510.00 - 6 Months

$85.00 - Student Monthly Unlimited

$180.00 - Couples Monthly Unlimited

Community Acupuncture $25.00

YOGA BUCKS Good for all classes & all instructors!

$60.00 - 6 Classes

buy 6 yoga classes for $60.00

Good within 3 months of purchase.

$115.00 - 12 Classes

buy 12 classes fpr $155.00

Good within 4 months of purchase.

$165.00 - 18 Classes

buy 18 yoga classes for $165.00

Good within 6 months of purchase.

Secure online shopping is provided by PayPal.
view cart

tantra bakti dharma

  bliss yoga shala jacksonville

For holiday schedule changes & class themes, please visit our Blog.

yoga shala email list - free mailing from Bliss Yoga
Sign up for the Bliss Yoga News. It's a free E-Mail Letter.

Bliss Yoga Shala offers classes every day of the week. All classes utilize the Vinyasa method in the living tradition of Krishnamacharya. Vinyasa practices offer creative and intelligent sequences of poses that flow together guided by breath. Bliss Yoga studio is kept at an ambient 80 to 85 degrees year round for all classes.

Our Vinyasa classes are richly infused with Classical and Tantric Yoga teachings, Pranayama and Meditation to cultivate a tranquil mind and an open heart. All practices end with calming inversions, a brief meditation and a revitalizing full body relaxation.

Class Descriptions:

Warrior's Flow : Vira Rasa Flow

This is an athletic practice appropriate for all levels of practices. This class length is 75 to 90 minutes.

Peaceful Flow : Shanti Rasa Flow

This class offers a slower paced, gentle way to begin the flowing of Vinyasa style. It is excellent for beginners or seasoned practitioners who want an invigorating, yet restorative practice. This class lasts for 60 to 90 minutes.

Long Slow and Deep Practice:

Class meets every first Thursday of the month with Shri at 5:30 pm. A relaxing, restorative practice that will gently cultivate strength particularly in the core and upper body and facilitate healing by creating space and flexibility in the entire body.

This practice starts with movement therapy - flowing sun salutations for joint health and to create internal heat and ten moves to the floor combining gentle vinyasa and long flexibility holds. The class culminates in stillness and silence exploring yogic sleep meditation for rejuvenation.

Freedom Vinyasa/Mysore Method

This class is a self led practice with a teacher present for verbal and physical assistance offered to address each student's individual needs and questions. 6 months regular Yoga practice is recommended.

Private Instruction

You Choose Your Instructor:

  • $75.00 per Hour On Site
  • $100.00 per Hour Off Site
  • $100.00 per Hour Couples
  • In Class Assistance $60 per Class

"Whoever, with faith,
has offered love to whatever form that person desires to worship...
Upon such person,
I bestow this immovable faith."

Bhagavad Gita 7.21

"Clarity of vision looks both ways - to the past and to the future."

Shri Hamilton-Hubbard

Please contact Bliss Yoga with any questions: (904) 514-0097

*No student will ever be turned away for financial reasons.

 

©Bliss Yoga Shala 2008 - All Rights Reserved. Website design by Ann George Studios, Inc.

Valid XHTML 1.0 Transitional